Tag Archives: stress

The Ten Tenets of Wellness – Article

Providing people with good information about physical fitness, stress management, nutrition, etc., is important, but insufficient. The article link below provides ten factors in addition to education that the wellness movement has identified as being critical to motivating change. Learn how to … Continue reading

Posted in Beliefs, HEALING APPROACHES, integrative, LIFESTYLE/ATTITUDE | Tagged , , , , , , , | Leave a comment

Balance, Stress, and Optimal Health – Video

Dr. Miller offers you a deeper understanding of how the mind and body can work in harmony to produce healing, balance and wellness. In the video link below learn how this deeper understanding can help you to reclaim your inborn … Continue reading

Posted in CONDITIONS, consciousness, HEALING APPROACHES, hypnosis, stress | Tagged , , , , | Leave a comment

6 tips to Control Your Food Cravings – Video

Did you know that strong food cravings could be playing havoc with your decision making? When your blood sugar goes low, less blood flows to your brain – and contributes to you make poor decisions. In the video link below … Continue reading

Posted in allergies, CONDITIONS, dietary supplements, HEALING APPROACHES, healthy foods, NUTRITION/SUPPLEMENTATION, weight | Tagged , , , , | Leave a comment

Headache & Pain Acupressure Points – Video

How many of the acupressure points to relieve headaches do you know? In the video below learn several of these acupressure points for relieving headaches. Some also help with mental stress, uptightness, frustration, irritability, neck stiffness, and fibromyalgia. Be alert … Continue reading

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Headache & Pain Acupressure Points – Video

How many of the acupressure points to relieve headaches do you know? In the video below learn several of these acupressure points for relieving headaches. Some also help with mental stress, uptightness, frustration, irritability, neck stiffness, and fibromyalgia. Be alert … Continue reading

Posted in Acupressure, CONDITIONS, headaches, HEALING APPROACHES | Tagged , , , | Leave a comment

On Reducing Stress – Video

How do you deal with stress each day? Are you aware that the stress in your life impacts your health, quality of life and relationships? In the video link below learn how to use your power of choice to take … Continue reading

Posted in CONDITIONS, exercise, HEALING APPROACHES, holistic, integrative | Tagged , , , , , | Leave a comment

How to Build Vitality and Stop Energy Vampires from Draining You – Article

Each day we encounter a wide range of energies, both positive and negative. The article link below describes the journey of one empathy to learning how to protect herself from the negative energy from others that drained her. Learn how … Continue reading

Posted in Beliefs, brain function, CONDITIONS, HEALING APPROACHES, release emotions, stress, Visualization | Tagged , , , , | Leave a comment

Managing Your Persistent Fears, Anxieties, and Stresses – Article

Although everybody deals with anxiety and depression, some people have a difficult time managing their moods. The article link below offers techniques you can use to help manage your most persistent fears and every day anxieties and stresses. Remember that … Continue reading

Posted in Beliefs, CONDITIONS, depression, HEALING APPROACHES, LIFESTYLE/ATTITUDE, stress | Tagged , , , | Leave a comment

6 tips to Control Your Food Cravings – Video

Did you know that strong food cravings could be playing havoc with your decision making? When your blood sugar goes low, less blood flows to your brain – and contributes to you make poor decisions. In the video link below … Continue reading

Posted in allergies, CONDITIONS, dietary supplements, HEALING APPROACHES, healthy foods, NUTRITION/SUPPLEMENTATION, weight | Tagged , , , , | Leave a comment

Balance, Stress, and Optimal Health – Video

Dr. Miller offers you a deeper understanding of how the mind and body can work in harmony to produce healing, balance and wellness. In the video link below learn how this deeper understanding can help you to reclaim your inborn … Continue reading

Posted in CONDITIONS, consciousness, HEALING APPROACHES, holistic, stress | Tagged , , , , | Leave a comment