Tag Archives: stress

Steps to Change Your Negative Stress – Article

Stress relief is an overlooked area of healing that is unfortunately put on the back burner until the right time appears. There will NEVER be the right time to do this. The article linked below offers you twenty stress reducing … Continue reading

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Headache & Pain Acupressure Points – Video

How many of the acupressure points to relieve headaches do you know? In the video below learn several of these acupressure points for relieving headaches. Some also help with mental stress, uptightness, frustration, irritability, neck stiffness, and fibromyalgia. Be alert … Continue reading

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6 tips to Control Your Food Cravings – Video

Did you know that strong food cravings could be playing havoc with your decision making? When your blood sugar goes low, less blood flows to your brain – and contributes to you make poor decisions. In the video link below … Continue reading

Posted in allergies, CONDITIONS, dietary supplements, HEALING APPROACHES, healthy foods, NUTRITION/SUPPLEMENTATION, weight | Tagged , , , , | Leave a comment

Balance, Stress, and Optimal Health – Video

Dr. Miller offers you a deeper understanding of how the mind and body can work in harmony to produce healing, balance and wellness. In the video link below learn how this deeper understanding can help you to reclaim your inborn … Continue reading

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On Reducing Stress – Video

How do you deal with stress each day? Are you aware that the stress in your life impacts your health, quality of life and relationships? In the video link below learn how to use your power of choice to take … Continue reading

Posted in CONDITIONS, exercise, HEALING APPROACHES, holistic, integrative, LIFESTYLE/ATTITUDE, NUTRITION/SUPPLEMENTATION, stress | Tagged , , , , , | Leave a comment

Think About the Best of Times, or ‘DBRUs!’ – Article

What are the best of times for you? Do these times occur often enough? To create such times, all we need are simple reflections of gratitude, and conscious appreciations of wonder. The article link below describes steps to help you … Continue reading

Posted in Beliefs, HEALING APPROACHES, LIFESTYLE/ATTITUDE, relaxation, release emotions, Visualization | Tagged , , , , , , , | Leave a comment

Taking Care of the Caregiver – Article

Imagine how it would be if everywhere you went, everyone you encountered spoke to you in a loving way. As a caregiver, you are doing an important job, but you must first love yourself before you can pass that love … Continue reading

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You Can Handle Anything with Health-Esteem – Article

Do you deserve to be healthy? Of course you do! Each of us is worthy of being healthy, but most of us struggle with negative “health-esteem.” The article link below describes one woman’s journey of change that led her to … Continue reading

Posted in Beliefs, Exercise, HEALING APPROACHES, LIFESTYLE/ATTITUDE, Visualization | Tagged , , , , | Leave a comment

Headache & Pain Acupressure Points – Video

How many of the acupressure points to relieve headaches do you know? In the video below learn several of these acupressure points for relieving headaches. Some also help with mental stress, uptightness, frustration, irritability, neck stiffness, and fibromyalgia. Be alert … Continue reading

Posted in Acupressure, CONDITIONS, headaches, HEALING APPROACHES, pain | Tagged , , , | Leave a comment

Using Imagery to Create a Soothing Blanket of Sleep – Article

When children and adolescents have difficulty sleeping at night, imagery can offer a solution! Wouldn’t you like your child to learn some approaches that will help them let go of worries and tensions of the day? The article link below … Continue reading

Posted in CONDITIONS, HEALING APPROACHES, relaxation, sleep, stress, Visualization | Tagged , , , , , , | Leave a comment