Category Archives: dietary supplements

Essential Iron – Research Article

Are you are one of the forty percent of menstruating women who experience premenstrual syndrome (PMS) symptoms? The research article link below presents the value of adding higher amounts of iron to your diet and supplements. Research Article Link: “High … Continue reading

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Integrative Vision Care And Nutrition – Article

Mind/Body medicine is based on the fact that our health and well-being depends on all the individual parts working together effectively. So it should come as no surprise that healthy eyesight is also dependent upon our total well-being, which is … Continue reading

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Reducing Autism Risk – Research Article

Women hoping to become pregnant have been urged to be sure they have folic acid in their diet. The list of reasons for this just gained a new, important item. The research article link below shows the correlation between low … Continue reading

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6 Tips to Control Your Food Cravings – Video

Did you know that strong food cravings could be playing havoc with your decision making? When your blood sugar goes low, less blood flows to your brain – and contributes to you make poor decisions. In the video link below … Continue reading

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Tomato a Day 
- Research Article

Are you concerned about lowering your risk of heart disease risk? The research article link below shares results of a ten-year study addressing the health benefits of lycopene from tomatoes and tomato-based products Lycopene is also found in apricots, pink … Continue reading

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Tomato Juice for Healthy Bones?
- Research Article

Osteoporosis is a condition afflicting a major portion of the elder population. One possible preventive or healing option that has not previously been studied concerns the positive effect of the antioxidant lycopene on bone health. Natural sources of lycopene include … Continue reading

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Itch Relief – Research Article

If your child is suffering with the scaly and itchy rashes know as eczema (atopic dermatitis), you will want to check out the research link below that presents new research that documents probiotics as a potential solution to this problem. … Continue reading

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Is asthma a result of vitamin D deficiency?
- Research Article

Published research looked at vitamin D deficiency contributing to airway inflammation and decreased lung function. The research article link below encourages people with respiratory problems and asthma to make sure their vitamin D levels are high enough. If they are … Continue reading

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Reduce Autism Risk

- Research Article

The risk of having a child with autism has increased to one in 80. While this number is staggering, new research is helping to explain potential causes. The article link below describes a new study in which scientists found that … Continue reading

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Strong Bones = Youth & Vitality – Article

The quality of our skeletal structure has a direct impact on our appearance, vitality and energy level. The article link below explains the role of calcium absorption in helping the body’s skeletal structure, and which foods help in the retention … Continue reading

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