Category Archives: NUTRITION/SUPPLEMENTATION

Omega 3s
 – Research Article

“At your wit’s end with your kid’s unruly behavior? Grab a bottle of omega-3s.” from a new healthnotes NEWSWIRE research article “A New Way to Tame Your Unruly Kids: Omega-3s.”

Posted in children's health, CONDITIONS, dietary supplements, HEALING APPROACHES, nutrition, NUTRITION/SUPPLEMENTATION | Tagged | Leave a comment

Healthy Food That Swims

Seafood is an important component of a healthful diet. Packed to the gills with nutrition, it is an excellent source of protein, vitamins, minerals, and iodine. Omega 3 fatty acid, which is present in abundance in certain types of seafood, … Continue reading

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Diet and Cholesterol – Video

Do you have high cholesterol readings? Did you know that this is probably caused by the starches, sugars, and alcohols in your diet? Imagine eating all of the eggs you want, leaving the skin on chicken, and using butter instead … Continue reading

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Discover new wellness options – AHHA Resource

AHHA Organizational Member companies offer you innovative wellness-enhancing products and services to support your journey to a higher level of wellness. Check out the online searchable database categories for these PRODUCTS and SERVICES categories. AHHA Resource Link: AHHA Self-Help Tools For … Continue reading

Posted in EDUCATION, HEALING APPROACHES, holistic, LIFESTYLE/ATTITUDE, NUTRITION/SUPPLEMENTATION | Tagged , , | Leave a comment

Food Waste – Video

Have you ever wondered if those left overs were still safe to eat? Or how long after an expiration date is a product still good? In the video below learn guidelines for how to confidently judge when food is still … Continue reading

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Heal quicker
 – Research Article

If your physician has said that you need to lower your blood pressure, what options do you have? One study reports on the research that concludes that eating a vegetarian diet is associated with lower blood pressure.  A promising non-drug approach you … Continue reading

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6 tips to Control Your Food Cravings – Video

Did you know that strong food cravings could be playing havoc with your decision making? When your blood sugar goes low, less blood flows to your brain – and contributes to you make poor decisions. In the video link below … Continue reading

Posted in allergies, CONDITIONS, dietary supplements, HEALING APPROACHES, healthy foods, NUTRITION/SUPPLEMENTATION, weight | Tagged , , , , | Leave a comment

Comfort Food Stars: Homemade Stews!

Whether you live alone or with loved ones, nothing says “home sweet home” more than home cooking. Add to that healthy cooking and you will be richly rewarded, spending more time living your life enjoying vibrant health, and less time … Continue reading

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The Promise of Growth Hormone: Reverse the Aging Process – Article

For centuries, people have sought ways to retain the vitality and glowing health of youth.  Researchers have documented that our bodies start to age — in our early 20s — when our pituitary gland slows down its production of human … Continue reading

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Nutrition for Fibromyalgia – Video

Forming a solid nutritional plan is vital for fibromyalgia sufferers who may be nutrient-depleted. The video link below notes that an anti-inflammatory, plant-based diet focusing on fresh fruits, vegetables and whole grains is highly advised for the treatment of fibromyalgia. … Continue reading

Posted in CONDITIONS, fibromyalgia, HEALING APPROACHES, healthy foods, nutrition, NUTRITION/SUPPLEMENTATION | Tagged , | Leave a comment