Category Archives: NUTRITION/SUPPLEMENTATION

Do People Get Sick From Milk?

There is a difference between the bacteria composition of raw milk and pasteurized milk. Raw milk is full of healthy, living “good” bacteria that is so powerful it can even kill off “bad” bacteria such as e-coli. Pasteurized milk is … Continue reading

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Healthy Fats – Research Article

“A new analysis of existing research published in the Annals of Internal Medicine has been hot news, as it calls into question the long-accepted link between heart disease and eating saturated fat.” from a new healthnotes NEWSWIRE research article “Healthy Fats—What Does … Continue reading

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Olives: A Nutritional Powerhouse!

Since ancient times the act of extending an olive branch has been considered a symbol of peace. For the health-minded it can also mean a symbol of good health! Olive trees which originated in the Mediterranean basin eventually spread to … Continue reading

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Zucchini – Video

Zucchini is a great food to add to your diet for bone health. And peak season is May through July. In the video link below learn details of the nutrients in zucchini that strengthen the bones and support bone metabolism. … Continue reading

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Omega 3s
 – Research Article

“At your wit’s end with your kid’s unruly behavior? Grab a bottle of omega-3s.” from a new healthnotes NEWSWIRE research article “A New Way to Tame Your Unruly Kids: Omega-3s.”

Posted in children's health, CONDITIONS, dietary supplements, HEALING APPROACHES, nutrition, NUTRITION/SUPPLEMENTATION | Tagged | Leave a comment

Healthy Food That Swims

Seafood is an important component of a healthful diet. Packed to the gills with nutrition, it is an excellent source of protein, vitamins, minerals, and iodine. Omega 3 fatty acid, which is present in abundance in certain types of seafood, … Continue reading

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Diet and Cholesterol – Video

Do you have high cholesterol readings? Did you know that this is probably caused by the starches, sugars, and alcohols in your diet? Imagine eating all of the eggs you want, leaving the skin on chicken, and using butter instead … Continue reading

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Discover new wellness options – AHHA Resource

AHHA Organizational Member companies offer you innovative wellness-enhancing products and services to support your journey to a higher level of wellness. Check out the online searchable database categories for these PRODUCTS and SERVICES categories. AHHA Resource Link: AHHA Self-Help Tools For … Continue reading

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Food Waste – Video

Have you ever wondered if those left overs were still safe to eat? Or how long after an expiration date is a product still good? In the video below learn guidelines for how to confidently judge when food is still … Continue reading

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Heal quicker
 – Research Article

If your physician has said that you need to lower your blood pressure, what options do you have? One study reports on the research that concludes that eating a vegetarian diet is associated with lower blood pressure.  A promising non-drug approach you … Continue reading

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