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Category Archives: Beliefs
Needs – Video
Our emotions are our aliveness. The words you use to describe your emotions actually describe your needs. The video link below explains how all human behavior is an attempt to get a need met. Listen to your stories and listen … Continue reading
Posted in Beliefs, LIFESTYLE/ATTITUDE
Tagged aliveness, emotions, forgiveness, needs
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Your Genes Don’t Have the Final Say – Article
Virtually all the diseases and malfunctions in the body have direct causes. Each person has particular genetic weaknesses and strengths that play a major role in the cause of disease. Most diseases occur if, and only if, susceptible people make … Continue reading
Posted in Beliefs, CONDITIONS, Exercise, healthy foods, LIFESTYLE/ATTITUDE, NUTRITION/SUPPLEMENTATION
Tagged genes, lifestyle choices, proactive
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A Simplified Explanation of Holistic Health – Article
If we hope to integrate the belief in and practice of holistic health on a wide-scale basis, we must first be clear about the principles of wellness. The article link below describes an eight-point wellness program that makes holistic health … Continue reading
The Ten Tenets of Wellness – Article
Providing people with good information about physical fitness, stress management, nutrition, etc., is important, but insufficient. The article link below provides ten factors in addition to education that the wellness movement has identified as being critical to motivating change. Learn … Continue reading
Posted in Beliefs, HEALING APPROACHES, integrative, LIFESTYLE/ATTITUDE
Tagged beliefs, change, creativity, lifestyle choices, mind body spirit, stress, visualization, wellness
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For Patients and Caregiver Who Feel Overwhelmed – Article
Are you the caregiver feeling frustrated, overwhelmed or over-extended by the person or situation you are responsible for? Is your own wellness on the line here? OR Are you the person requiring the medical assistance or medical nurturing? The article … Continue reading
Living in Faith – Article
More than ever we need to have faith in something greater than what we can see with our own two eyes. Faith is built upon belief, love, acceptance and trust. The article linked below shares that we need to be … Continue reading
Posted in Beliefs, LIFESTYLE/ATTITUDE
Tagged beliefs, faith, loving, positive, spiritual
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ANT Therapy – Article
If your thoughts about the past, present and future have a dim grayness to them, you are suffering from Automatic Negative Thoughts, or ANTs. The article link below offers you actual step-by-step “thinking” principles to help you heal your deep … Continue reading
Posted in Beliefs, CONDITIONS, depression, HEALING APPROACHES, LIFESTYLE/ATTITUDE
Tagged blame, depression, nervous, thoughts
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Self Hypnosis – Video
Looking for tools to help you set and achieve your goals. One option might be to learn how to do self hypnosis. Set aside a quiet time at the end of your day to go within and use the self-hypnosis … Continue reading
Posted in Beliefs, HEALING APPROACHES, hypnosis, LIFESTYLE/ATTITUDE
Tagged hypnosis, self hypnosis
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Holistic Life Coach: Mock Session – Video
Holistic life coaching is a combination of spiritual, mental, emotional, physical, and social aspects coming together to help you see your life as a whole entity, not a combination of individual parts. All must be in balance because when we … Continue reading
Posted in Beliefs, HEALING APPROACHES, holistic, LIFESTYLE/ATTITUDE
Tagged coaching, holistic life coach, passions, strengths, talents
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