Category Archives: LIFESTYLE/ATTITUDE

Personal health tips – AHHA Resource

There are many exciting products available to support your journey to a higher level of wellness. AHHA members have written a number of books (and created CDs and DVDs) with personal health tips. AHHA Resource Links: Health-related Books, CDs, DVDs… and … Continue reading

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How to Make Exercise Feel More Like an Adventure – Article

There are so many folks who won’t exercise unless it’s fun. That’s why we have so many zumba dance classes and 5K themed runs. People who want to have fun love these kinds of exercise. But some people still won’t … Continue reading

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Power of the Unconscious Mind – Video

Dr. Miller speaks about the difference between the conscious mind and the unconscious mind using examples and audience participation. In the video link below learn how sometimes our mind plays tricks on us, sometimes it doesn’t allow us to see … Continue reading

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Your Thoughts Create Your Health – Article

Your body is influenced and actually structured by your thoughts and beliefs. The article below explains how psychological and emotional factors influence your physical health. When you begin to appreciate yourself as a vibrational field of energy with the ability … Continue reading

Posted in Beliefs, Emotions- love / hate, HEALING APPROACHES, LIFESTYLE/ATTITUDE | Tagged , , , | Leave a comment

The Cancer Patient’s Bill of Rights – Article

Encourage everyone you know who is dealing with cancer to read this article. It models honest, frank communication between the patient and doctor. The article linked below covers may aspects of how a patient can choose to respond to a … Continue reading

Posted in Beliefs, cancer, CONDITIONS, HEALING APPROACHES, holistic, LIFESTYLE/ATTITUDE | Tagged , , , , | Leave a comment

Prevention Awareness for Weekend Warriors – Article

Are you a weekend warrior? Weekend warriors subject their bodies to intense physical activities without movement and aerobics during the rest of the week. The article link below explains how the risk associated with this kind of activity can be … Continue reading

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Practical Steps for Creating a Balanced Life – Article

When considering a vital question like What is a balanced life? the first thing to establish is your position in your life. A well-balanced life means that you are in command of all the aspects of your life—your career, your … Continue reading

Posted in CONDITIONS, Exercise, fatigue, HEALING APPROACHES, healthy foods, LIFESTYLE/ATTITUDE, relaxation, stress | Tagged , , , , | Leave a comment

4 Key Concepts to Help You Change the Way You Think About Change – Video

All of us struggle with change on our path to wellness. The video link below will teach you about concepts and stages that can support you to more effectively and confidently deal with change and be more motivated to make … Continue reading

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How to Survive Caring for Aging Parents – Article

Alzheimer’s disease afflicts more than 5.4 million Americans, but millions go undiagnosed. The article below shares the challenges and resolutions of one family’s journey. Article Link: How to Survive Caring for Aging Parents by Jacqueline Marcell For additional articles, visit … Continue reading

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When You Need Medical Treatment, Don’t Take It Lying Down – Article

When medical intervention is necessary heal an illness, responsible action is required from not only the doctor, but also the patient. The article link below provides steps that you can take to insure you are not passive with treatments, but … Continue reading

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