Category Archives: LIFESTYLE/ATTITUDE

The Magic Power of Purpose – Article

Living on purpose is living in continuous awareness and with a deeper understanding and knowledge that you have many choices in your life. It’s your responsibility to make the best choice out of many different choices that are available. The … Continue reading

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Power of Choice available in Spanish – AHHA Resource

The popular AHHA booklet, Wellness From Within: The First Step, is available in Spanish. You can direct your Spanish-speaking friends to this resource for learning about the power of choice. For a briefer version of the same concepts, there is … Continue reading

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3 Steps to Manifesting Your Ideal Life – Article

Did you know that you can create your experience via your underlying beliefs  – whether they are conscious or unconscious? If you’re not conscious of your beliefs, then you must make them conscious. The article below explains that once you … Continue reading

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The Courage to Heal – Article

Before you can understand the nature of healing you must understand the spiritual nature of human beings. The article linked offers powerful strategies which can help you in your internal struggles. We need to learn, and really ‘get,’ that our … Continue reading

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Trust

Trust can be a “hard sell” because it brings us to the heart of the self/other paradox. In a culture of fear, we are taught that we must control others for our own security and well-being, since they are unpredictable. … Continue reading

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The 5 Keys to Living a Healthier Life – Article

  No matter what health strategy is right for you, there are five keys to your success in creating and living a healthier life. The article linked below offers you these 5-to-Be-Alive values. Don’t you owe it to yourself to … Continue reading

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Uplifting messages
 – AHHA Resource

AHHA offers a unique opportunity to send Get Well(ness) messages to someone you care about. You can find special messages on attractive backgrounds online in the AHHA website.  (Just expanded to twelve options.) Pick the one you like and email the … Continue reading

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An Individual Process of Discovery – Article

Although health and wholeness seem to be separate concepts, they are intricately linked through the theory of holism. What does it take to reach the whole self? What does this look like? The article link below describes the process of … Continue reading

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Health Care Issues – Video

Most diseases are the result of how we handle stress and treat other people. In the video link below Dr. Miller talks about our current health care system and how it is not responding to the fact that 80-90% of … Continue reading

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Food and Exercise: The Drugs of Choice – Article

It’s often said that variety is the spice of life. Interestingly, the average person only eats 10-12 foods on a regular basis. Not much variety! Most people have the same problem with exercise. They do the same routine and get … Continue reading

Posted in aging, exercise, Food Intolerances, HEALING APPROACHES, LIFESTYLE/ATTITUDE, nutrition | Tagged , , , | Leave a comment