Category Archives: LIFESTYLE/ATTITUDE

Embracing Motherhood – Article

What ideas do you have about motherhood? What aspects of mothering do you feel are essential? The article link below delves into the mental, physical, and spiritual changes, concerns, and questions of mothers-to-be and new mothers. By learning ways to … Continue reading

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Health Care Issues – Video

Most diseases are the result of how we handle stress and treat other people. In the video link below Dr. Miller talks about our current health care system and how it is not responding to the fact that 80-90% of … Continue reading

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How to Build Vitality and Stop Energy Vampires from Draining You – Article

Each day we encounter a wide range of energies, both positive and negative. The article link below describes the journey of one empathy to learning how to protect herself from the negative energy from others that drained her. Learn how … Continue reading

Posted in Beliefs, brain function, CONDITIONS, HEALING APPROACHES, release emotions, stress, Visualization | Tagged , , , , | Leave a comment

Accessing Our Inner Observer Part A

When we participate in our seemingly incessant internal dialogue, we may eventually wonder who, exactly, is listening? Inside our heart is a quiet, peaceful, nonjudgmental observer. Our observer is not affected by emotional ups and downs, our personal life dramas, … Continue reading

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Power of the Unconscious Mind – Video

Dr. Miller speaks about the difference between the conscious mind and the unconscious mind using examples and audience participation. In the video link below learn how sometimes our mind plays tricks on us, sometimes it doesn’t allow us to see … Continue reading

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Start Simple: A View of the New Year – Article

Do you make long lists of New Year’s resolutions and never are successful with any of them. Part of that is trying to take on too much. Your heart is in the right place, but your time schedule is not. … Continue reading

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Your spiritual self – AHHA Resource

The whole of you is an integrated union of your physical, mental, emotional, and spiritual selves. The AHHA resource link below offers a list of books compiled to support you in developing a richer connection with your spiritual self. Take … Continue reading

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4 Key Concepts to Help You Change the Way You Think About Change – Video

All of us struggle with change on our path to wellness. The video link below will teach you about concepts and stages that can support you to more effectively and confidently deal with change and be more motivated to make … Continue reading

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Why Are You Here? Discovering the Meaning of and Purpose for Your Life – Article

Have you discovered your real purpose in life? The article linked offers you exercises for allowing this to be revealed to you. Discover the true meaning and purpose for your life. Realize that there is much more to life than … Continue reading

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Creating a Clean Slate – Article

We play many roles in the course of a day, but each of us is only one person. The article link below shows you how each morning you can wipe the slate clean, create a new beginning, and get back … Continue reading

Posted in Beliefs, HEALING APPROACHES, LIFESTYLE/ATTITUDE, release emotions | Tagged , , , | Leave a comment