Category Archives: holistic

4 Key Concepts to Help You Change the Way You Think About Change – Video

All of us struggle with change on our path to wellness. The video link below will teach you about concepts and stages that can support you to more effectively and confidently deal with change and be more motivated to make … Continue reading

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Why Are You Here? Discovering the Meaning of and Purpose for Your Life – Article

Have you discovered your real purpose in life? The article linked offers you exercises for allowing this to be revealed to you. Discover the true meaning and purpose for your life. Realize that there is much more to life than … Continue reading

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Power of Choice available in Spanish – AHHA Resource

The popular AHHA booklet, Wellness From Within: The First Step, is available in Spanish. You can direct your Spanish-speaking friends to this resource for learning about the power of choice. For a briefer version of the same concepts, there is … Continue reading

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Balance, Stress, and Optimal Health – Video

Dr. Miller offers you a deeper understanding of how the mind and body can work in harmony to produce healing, balance and wellness. In the video link below learn how this deeper understanding can help you to reclaim your inborn … Continue reading

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The Integrative Medicine Wheel – Article

Confused about what the term “integrative medicine” really means? The article link below provides a practical tool you can use in communicating with your physician and others on your healthcare team about treatment options, and complementary relationships among them. Learn … Continue reading

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On Reducing Stress – Video

How do you deal with stress each day? Are you aware that the stress in your life impacts your health, quality of life and relationships? In the video link below learn how to use your power of choice to take … Continue reading

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Personal health tips – AHHA Resource

There are many exciting products available to support your journey to a higher level of wellness. AHHA members have written a number of books (and created CDs and DVDs) with personal health tips. AHHA Resource Links: Health-related Books, CDs, DVDs… and … Continue reading

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Steps to Change Your Negative Stress – Article

Stress relief is an overlooked area of healing that is unfortunately put on the back burner until the right time appears. There will NEVER be the right time to do this. The article linked below offers you twenty stress reducing … Continue reading

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The Cancer Patient’s Bill of Rights – Article

Encourage everyone you know who is dealing with cancer to read this article. It models honest, frank communication between the patient and doctor. The article linked below covers may aspects of how a patient can choose to respond to a … Continue reading

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4 Key Concepts to Help You Change the Way You Think About Change – Video

All of us struggle with change on our path to wellness. The video link below will teach you about concepts and stages that can support you to more effectively and confidently deal with change and be more motivated to make … Continue reading

Posted in CONDITIONS, exercise, HEALING APPROACHES, holistic, LIFESTYLE/ATTITUDE, nutrition, NUTRITION/SUPPLEMENTATION | Tagged , , , , , , | Leave a comment