Category Archives: holistic

What Do I Want?: A Model for Self Discovery – Article

Are you facing change? Are you unhappy with your life the way it is? Are you dealing with a difficult life issue? The article link below shares a process called The Model. The Model consists of eight fill-in-the blank statements.  … Continue reading

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Sinus Survival is not a ‘Quick Fix’ – Article

True story of a middle-aged female who had a sinus condition that had become progressively worse with infections becoming more frequent, of longer duration, and greater severity. And her remarkable healing journey using a variety of alternative options. The article … Continue reading

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Discover new wellness options – AHHA Resource

AHHA Organizational Member companies offer you innovative wellness-enhancing products and services to support your journey to a higher level of wellness. Check out the online searchable database categories for these PRODUCTS and SERVICES categories. AHHA Resource Link: AHHA Self-Help Tools For … Continue reading

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Energy: The River of Life – Article

We are each filled with universal life force energy. This energy is the essence of our being, our consciousness, our soul. The article link below looks at the concept of dis-ease from the perspective that it is our reaction to … Continue reading

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Power of Choice also in Spanish
 – AHHA Resource

AHHA is strong in reminding you of the power of the decisions you make each day. Our booklet, Wellness From Within: The First Step, is a key resource for sharing this message. This booklet is offered for you in a … Continue reading

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On Reducing Stress – Video

How do you deal with stress each day? Are you aware that the stress in your life impacts your health, quality of life and relationships? In the video link below learn how to use your power of choice to take … Continue reading

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How do YOU define “holistic”? – AHHA Resource

Have you discovered that others are not defining the term “holistic” the same way you do? AHHA has always recommended that when you’re talking about holistic concepts, it’s wise to define terms and make sure you and the person you … Continue reading

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4 Key Concepts to Help You Change the Way You Think About Change – Video

All of us struggle with change on our path to wellness. The video link below will teach you about concepts and stages that can support you to more effectively and confidently deal with change and be more motivated to make … Continue reading

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Why Are You Here? Discovering the Meaning of and Purpose for Your Life – Article

Have you discovered your real purpose in life? The article linked offers you exercises for allowing this to be revealed to you. Discover the true meaning and purpose for your life. Realize that there is much more to life than … Continue reading

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Power of Choice available in Spanish – AHHA Resource

The popular AHHA booklet, Wellness From Within: The First Step, is available in Spanish. You can direct your Spanish-speaking friends to this resource for learning about the power of choice. For a briefer version of the same concepts, there is … Continue reading

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