How to Make Exercise Feel More Like an Adventure – Article

There are so many folks who won’t exercise unless it’s fun. That’s why we have so many zumba dance classes and 5K themed runs. People who want to have fun love these kinds of exercise. But some people still won’t … Continue reading

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Male fertility – Research Article

Modern research has validated the use of a Middle Eastern herb in Ayurvedic medicine for hundreds of years results in significantly increased sperm count, semen volume, and sperm movement. The research link below  is for couples exploring options for overcoming … Continue reading

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Power of the Unconscious Mind – Video

Dr. Miller speaks about the difference between the conscious mind and the unconscious mind using examples and audience participation. In the video link below learn how sometimes our mind plays tricks on us, sometimes it doesn’t allow us to see … Continue reading

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Steps to Change Your Negative Stress – Article

Stress relief is an overlooked area of healing that is unfortunately put on the back burner until the right time appears. There will NEVER be the right time to do this. The article linked below offers you twenty stress reducing … Continue reading

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Sleep Better Insomnia Acupressure Points – Video

Do you have a problem getting to sleep? In the video below learn acupressure ankle points to sedate your energy for counteracting insomnia, plus tips to get to sleep. Pressing these ankle points together can enable your body to relax … Continue reading

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Your Thoughts Create Your Health – Article

Your body is influenced and actually structured by your thoughts and beliefs. The article below explains how psychological and emotional factors influence your physical health. When you begin to appreciate yourself as a vibrational field of energy with the ability … Continue reading

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Color and Light – Part B

The importance of color for enhancing emotional well-being is fairly well accepted. There is, for example, widespread acknowledgment of the benefits of both full-spectrum light and sunlight in prevention and treatment of seasonal affective disorder, a form of depression related … Continue reading

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Are you taking Convenience Supplements or Synergistic Formulas? – Article

Many companies now provide supplement formulas intended for specific health needs. There are many to choose from for many health concerns. It is important to remember that each of them takes consideration. The article link below details the things you … Continue reading

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Heal quicker – Research Article

You have most likely heard a lot about probiotics helping to improve digestion. Are you aware, however, that probiotics are also shown to reduce the duration of a respiratory infection? The research link below is about studies that indicate that … Continue reading

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Thought Field Therapy or TFT Demo – Video

Curious about what Thought Field Therapy is? In the video link below Jef Gazley guides a subject through this energy psychology process to remove a personal anxiety about flying. Video Link: Thought Field Therapy or TFT Demo with Jef Gazley, MS, LMFT For … Continue reading

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