Category Archives: HEALING APPROACHES

B for sharp brains – Research Article

A recent study points out the importance of a simple dietary nutrient that can keep us mentally alert. It shows that low folate intake is related to the risk of memory loss or dementia later in life. How simple it … Continue reading

Posted in Alzheimer's, brain function, CONDITIONS, dietary supplements, HEALING APPROACHES, nutrition, NUTRITION/SUPPLEMENTATION | Tagged , , , , , | Leave a comment

4 Key Concepts to Help You Change the Way You Think About Change – Video

All of us struggle with change on our path to wellness. The video link below will teach you about concepts and stages that can support you to more effectively and confidently deal with change and be more motivated to make … Continue reading

Posted in CONDITIONS, exercise, HEALING APPROACHES, holistic, LIFESTYLE/ATTITUDE, nutrition, NUTRITION/SUPPLEMENTATION | Tagged , , , , , , | Leave a comment

Why Are You Here? Discovering the Meaning of and Purpose for Your Life – Article

Have you discovered your real purpose in life? The article linked offers you exercises for allowing this to be revealed to you. Discover the true meaning and purpose for your life. Realize that there is much more to life than … Continue reading

Posted in Beliefs, CONDITIONS, consciousness, HEALING APPROACHES, holistic, LIFESTYLE/ATTITUDE | Tagged , , | Leave a comment

Diet and Cholesterol – Video

Do you have high cholesterol readings? Did you know that this is probably caused by the starches, sugars, and alcohols in your diet? Imagine eating all of the eggs you want, leaving the skin on chicken, and using butter instead … Continue reading

Posted in cholesterol, CONDITIONS, HEALING APPROACHES, healthy foods, nutrition, NUTRITION/SUPPLEMENTATION | Tagged , , , , , , | Leave a comment

Creating a Clean Slate – Article

We play many roles in the course of a day, but each of us is only one person. The article link below shows you how each morning you can wipe the slate clean, create a new beginning, and get back … Continue reading

Posted in Beliefs, HEALING APPROACHES, LIFESTYLE/ATTITUDE, release emotions | Tagged , , , | Leave a comment

Cauliflower Health Benefits – Video

Cauliflower is a heart healthy vegetable. It contains high levels of folic acid and B6 that help keep homocysteine levels from rising. In the video link below learn the other benefits of this vegetable in the cruciferous family. Plus you … Continue reading

Posted in CONDITIONS, HEALING APPROACHES, healthy foods, heart condition, nutrition, NUTRITION/SUPPLEMENTATION, weight | Tagged , , | Leave a comment

Overcoming Holiday Excesses – Article

Are you wondering how best to meet the daunting challenge of managing your weight during the lengthy period of holiday temptations? The article link below offers you advice for how to develop a plan for the holiday season at hand. … Continue reading

Posted in Beliefs, CONDITIONS, exercise, HEALING APPROACHES, LIFESTYLE/ATTITUDE, weight | Tagged , | Leave a comment

Reduce seizures naturally – Research Article

For those dealing with drug-resistant epilepsy, there is now an effective natural option to consider. Research indicates that, while high dosage did not work, a low dosage of omega-3 fatty acids reduces the frequency of epilepsy seizures. You and your … Continue reading

Posted in CONDITIONS, dietary supplements, epilepsy, HEALING APPROACHES, nutrition, NUTRITION/SUPPLEMENTATION, seizures | Tagged , , , | Leave a comment

Facial Acupressure Points – Video

Are you aware that there is a simple exercise for you to improve your facial tone? In the video link below you can learn about an acupressure facial point to relax facial muscles and connective tissue that will not only … Continue reading

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Managing Your Persistent Fears, Anxieties, and Stresses – Article

Although everybody deals with anxiety and depression, some people have a difficult time managing their moods. The article link below offers techniques you can use to help manage your most persistent fears and every day anxieties and stresses. Remember that … Continue reading

Posted in Beliefs, CONDITIONS, depression, HEALING APPROACHES, LIFESTYLE/ATTITUDE, stress | Tagged , , , | Leave a comment