Category Archives: HEALING APPROACHES

Aromatherapy to Relieve Anxiety: Part A

Aromatherapy is a well-established branch of healing that employs the use of essential oils extracted from flowers, leaf, bark, or roots of plants for physical and emotional health. The term aromatherapy was coined by the French chemist Rene Maurice Gattefosse … Continue reading

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Diet and Cholesterol – Video

Do you have high cholesterol readings? Did you know that this is probably caused by the starches, sugars, and alcohols in your diet? Imagine eating all of the eggs you want, leaving the skin on chicken, and using butter instead … Continue reading

Posted in cholesterol, CONDITIONS, HEALING APPROACHES, healthy foods, nutrition, NUTRITION/SUPPLEMENTATION | Tagged , , , , , , | Leave a comment

Why Even ‘Good’ Changes Can Make Us Feel Bad – Article

We are living in a time of tremendous upheaval and change. Globally and locally, we’ve been assaulted by our struggling economy and environmental disasters. Change happens when something stops or starts in our lives. Some changes are out of our … Continue reading

Posted in CONDITIONS, depression, HEALING APPROACHES, holistic, LIFESTYLE/ATTITUDE, relaxation, release emotions | Tagged , , | Leave a comment

Balance, Stress, and Optimal Health – Video

Dr. Miller offers you a deeper understanding of how the mind and body can work in harmony to produce healing, balance and wellness. In the video link below learn how this deeper understanding can help you to reclaim your inborn … Continue reading

Posted in CONDITIONS, consciousness, HEALING APPROACHES, hypnosis, stress | Tagged , , , , | 1 Comment

How to Fight Off a Cold or the Flu

Sometimes you can fight off a cold or the flu if you follow this protocol the moment you begin to feel sick. Take real vitamin A (not beta carotene) less than 60 minutes after you begin to feel tired or … Continue reading

Posted in dietary supplements, HEALING APPROACHES, healthy foods, nutrition, NUTRITION/SUPPLEMENTATION | Tagged , , , | Leave a comment

Finding Dr. Natural – Article

As alternative treatments become increasingly available, it is your choice of primary care physician that will impact most dramatically on your ability to integrate conventional with alternative care. The article link below provides examples of individuals that found their Dr. … Continue reading

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Remember the Sunscreen – Research Article

“A timely reminder as we head into the summer season: new research reports the unsurprising connection between sunburns early in life and several types of skin cancer.”  from a new healthnotes NEWSWIRE research article “Avoid Early Sunburn for Later Skin Health” For additional research … Continue reading

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Touch, Caring and Cancer – Video

One of the most helpful forms of support you can offer a loved one with cancer is the use of touch. A simple 20 minute massage can reduce symptoms and side effects of cancer in half. The video link below … Continue reading

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Traditional Healing Meets Modern Science – Article

Can quantum physics help explain why ancient healing methods work? How do light waves and wave-particle duality explain Reiki, Quigong and the placebo effect? The article link below explains the development of quantum physics, and the links between these theories … Continue reading

Posted in Beliefs, HEALING APPROACHES, holistic, hypnosis, integrative, LIFESTYLE/ATTITUDE, Visualization | Tagged , , , , , , , , , | Leave a comment

Grief Acupressure Points – Video

Are you dealing with deep emotions? What triggered them? In the video link below you can learn how to use Acupressure points for relieving grief, sadness, depression, feeling stuck, chest tightness, difficulty breathing, coughing, and for letting go. Another self-healing … Continue reading

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