Category Archives: HEALING APPROACHES

Power of Choice also in Spanish
 – AHHA Resource

AHHA is strong in reminding you of the power of the decisions you make each day. Our booklet, Wellness From Within: The First Step, is a key resource for sharing this message. This booklet is offered for you in a … Continue reading

Posted in Beliefs, HEALING APPROACHES, holistic | Tagged , , | Leave a comment

Nutrition for Fibromyalgia – Video

Forming a solid nutritional plan is vital for fibromyalgia sufferers who may be nutrient-depleted. The video link below notes that an anti-inflammatory, plant-based diet focusing on fresh fruits, vegetables and whole grains is highly advised for the treatment of fibromyalgia. … Continue reading

Posted in CONDITIONS, fibromyalgia, HEALING APPROACHES, healthy foods, nutrition, NUTRITION/SUPPLEMENTATION | Tagged , | Leave a comment

Grow Old Along with Me the Best is Yet to Be – Article

The advice for aging is actually the opposite of the title of this article. Say grow young along with me because though I know there are benefits which come with aging I want to preserve my body and my health … Continue reading

Posted in aging, Beliefs, brain function, CONDITIONS, consciousness, HEALING APPROACHES, LIFESTYLE/ATTITUDE, Self-care | Tagged , , , | Leave a comment

Lower your blood pressure 
naturally – Research Article

If your physician has said that you need to lower your blood pressure, what options do you have? One study reports on the research that concludes that eating a vegetarian diet is associated with lower blood pressure.  A promising non-drug approach you … Continue reading

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Headache & Pain Acupressure Points – Video

How many of the acupressure points to relieve headaches do you know? In the video below learn several of these acupressure points for relieving headaches. Some also help with mental stress, uptightness, frustration, irritability, neck stiffness, and fibromyalgia. Be alert … Continue reading

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How You Can Comfort a Loved One with Cancer – Article

Have you ever wondered if you can comfort someone whose life has been touched by cancer?  It may be a parent, a sibling or other relative, a spouse, partner or fiend.  No matter who it is, we share the common … Continue reading

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Vaccine controversy – Issue

Are you confused by the twists and turns of the current vaccine discussion? No matter what you feel the “right” solution is, step back and look for the real core issue that is preventing everyone from agreeing with you. It … Continue reading

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Headache & Pain Acupressure Points – Video

How many of the acupressure points to relieve headaches do you know? In the video below learn several of these acupressure points for relieving headaches. Some also help with mental stress, uptightness, frustration, irritability, neck stiffness, and fibromyalgia. Be alert … Continue reading

Posted in Acupressure, CONDITIONS, headaches, HEALING APPROACHES | Tagged , , , | Leave a comment

How You Can Comfort a Loved One with Cancer – Article

Have you ever wondered if you can comfort someone whose life has been touched by cancer?  It may be a parent, a sibling or other relative, a spouse, partner or fiend.  No matter who it is, we share the common … Continue reading

Posted in cancer, CONDITIONS, HEALING APPROACHES, Touch | Tagged , , | Leave a comment

On Reducing Stress – Video

How do you deal with stress each day? Are you aware that the stress in your life impacts your health, quality of life and relationships? In the video link below learn how to use your power of choice to take … Continue reading

Posted in CONDITIONS, exercise, HEALING APPROACHES, holistic, integrative | Tagged , , , , , | Leave a comment