Category Archives: aging

Food and Exercise: The Drugs of Choice – Article

It’s often said that variety is the spice of life. Interestingly, the average person only eats 10-12 foods on a regular basis. Not much variety! Most people have the same problem with exercise. They do the same routine and get … Continue reading

Posted in aging, exercise, Food Intolerances, HEALING APPROACHES, LIFESTYLE/ATTITUDE, nutrition | Tagged , , , | Leave a comment

How to Survive Caring for Aging Parents – Article

Alzheimer’s disease afflicts more than 5.4 million Americans, but millions go undiagnosed. The article below shares the challenges and resolutions of one family’s journey. Article Link: How to Survive Caring for Aging Parents by Jacqueline Marcell For additional articles, visit … Continue reading

Posted in aging, Alzheimer's, CONDITIONS, LIFESTYLE/ATTITUDE | Tagged , , , | Leave a comment

Strong Bones = Youth & Vitality – Article

The quality of our skeletal structure has a direct impact on our appearance, vitality and energy level. The article link below explains the role of calcium absorption in helping the body’s skeletal structure, and which foods help in the retention … Continue reading

Posted in aging, CONDITIONS, dietary supplements, exercise, HEALING APPROACHES, nutrition, NUTRITION/SUPPLEMENTATION, osteoarthritis, osteoporosis | Tagged , , , , , , | Leave a comment

Tickling Our Funny Bone – Article

If humor is “the best medicine,” then how do we sustain it as a central part of our day-to-day lifestyle? Having a lighthearted attitude reduces emotional and physical distress leading to increased wellness, something valuable for us all. The article … Continue reading

Posted in aging, Beliefs, CONDITIONS, HEALING APPROACHES, LIFESTYLE/ATTITUDE, relaxation, release emotions | Tagged , , , , , | Leave a comment

Facial Acupressure Points – Video

Are you aware that there is a simple exercise for you to improve your facial tone? In the video link below you can learn about an acupressure facial point to relax facial muscles and connective tissue that will not only … Continue reading

Posted in Acupressure, aging, CONDITIONS, HEALING APPROACHES | Tagged , , , | Leave a comment

Dad, It’s Not Safe For You To Drive Anymore! – Article

If you aren’t “parenting” your parents now, the odds are you will be in the future. One of the hardest duties is “taking away their independence” when it is no longer safe for them to be driving a car. In … Continue reading

Posted in aging, brain function, CONDITIONS | Tagged , , | Leave a comment

Wellness After 30: Getting the Most Out of Later Life – Article

How do you define your wellness? As we age, it can be difficult to wake up with a sense of purpose. How can you overcome this hurdle? The article link below explores the work that it takes to achieve wellness, … Continue reading

Posted in aging, Beliefs, CONDITIONS, depression, exercise, HEALING APPROACHES, holistic, LIFESTYLE/ATTITUDE, release emotions, stress, Uncategorized, Visualization | Tagged , , , , , , , , | Leave a comment

Facial Acupressure Points – Video

Are you aware that there is a simple exercise for you to improve your facial tone? In the video link below you can learn about an acupressure facial point to relax facial muscles and connective tissue that will not only … Continue reading

Posted in Acupressure, aging, CONDITIONS, HEALING APPROACHES | Tagged , , , | Leave a comment

Overcoming Alzheimer’s – Article

Wally Decker’s Alzheimer’s diagnosis was devastating for him. He felt defeated and had been told that nothing had been found to cure the disease. With the help of his psychotherapist, he was placed in the Suggestive Therapeutics Treatment and Protocol. … Continue reading

Posted in aging, Alzheimer's, brain function, CONDITIONS, HEALING APPROACHES, LIFESTYLE/ATTITUDE, Visualization | Tagged , , , , , , , | Leave a comment

The Promise of Growth Hormone: Reverse the Aging Process – Article

For centuries, people have sought ways to retain the vitality and glowing health of youth.  Researchers have documented that our bodies start to age — in our early 20s — when our pituitary gland slows down its production of human … Continue reading

Posted in aging, CONDITIONS, HGH, NUTRITION/SUPPLEMENTATION | Tagged , , , | Leave a comment