Author Archives: admin

On Reducing Stress – Video

How do you deal with stress each day? Are you aware that the stress in your life impacts your health, quality of life and relationships? In the video link below learn how to use your power of choice to take … Continue reading

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Why Are Current Conventional Calcium Recommendations Wrong?

People can usually meet their calcium requirements with a healthy, traditional diet. Sometimes another 500-600mg is helpful. However, what is detrimental to health is too much calcium, especially calcium supplementation that is not in a 2 to 1 ratio with … Continue reading

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Your Genes Don’t Have the Final Say – Article

Virtually all the diseases and malfunctions in the body have direct causes. Each person has particular genetic weaknesses and strengths that play a major role in the cause of disease. Most diseases occur if, and only if, susceptible people make … Continue reading

Posted in Beliefs, CONDITIONS, exercise, HEALING APPROACHES, healthy foods, LIFESTYLE/ATTITUDE, NUTRITION/SUPPLEMENTATION | Tagged , , | Leave a comment

Treatment question? – AHHA Resource

Perhaps the most important resource ever created by AHHA is the Health Information Search Services list. This unique list includes organizations whose experts can research treatment options for any health condition, plus they also answer other health questions. You can specify conventional medicine and/or … Continue reading

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6 tips to Control Your Food Cravings – Video

Did you know that strong food cravings could be playing havoc with your decision making? When your blood sugar goes low, less blood flows to your brain – and contributes to you make poor decisions. In the video link below … Continue reading

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Sure-Fire Tips to Cultivate More Joy & Less Stress – Article

Everyday life can simply get you down, but you can choose not to make it a way of life. The article link below provides tips that you can incorporate to experience more joy and less stress. Discover how you can … Continue reading

Posted in Beliefs, CONDITIONS, depression, exercise, HEALING APPROACHES, holistic, integrative, LIFESTYLE/ATTITUDE, stress | Tagged , , , , , | Leave a comment

Lower cataracts risk – Research Article

“Your eyes aren’t deceiving you: a new study has found a link between some dietary B vitamins and a lower risk of cataracts (cloudiness or opacity in the lens of the eye that impairs vision).” from a new healthnotes NEWSWIRE … Continue reading

Posted in CONDITIONS, dietary supplements, eye diseases, HEALING APPROACHES, nutrition, NUTRITION/SUPPLEMENTATION | Tagged , , | Leave a comment

Health Care Issues – Video

Most diseases are the result of how we handle stress and treat other people. In the video link below Dr. Miller talks about our current health care system and how it is not responding to the fact that 80-90% of … Continue reading

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Cool Off with Home-made Infused Water!

Our bodies are composed of about 65% water. This life-sustaining, calorie-free fluid is essential for every cell and organ. Many folks consider drinking water unimportant or boring. This is, in part, the unfortunate result of decades-long aggressive marketing campaigns by … Continue reading

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Prayer, Community and Healing – Article

Have you ever wondered if praying for oneself or others can make a scientifically measurable difference in recovering from illness or trauma? It is one thing to understand such a healing intellectually; it another to know it form experience. The … Continue reading

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